Hypertension, or high blood pressure, is a serious problem. It raises the risk of heart disease and stroke, which are two of the most common causes of mortality in the United States. Approximately 45 percent of adults in the United States suffer with this illness.
Furthermore, just one out of every four of these individuals has their blood pressure under control. As a result, some people may question if natural therapies, such as cannabidiol (CBD), can assist. Unfortunately, the link between CBD and blood pressure is complicated. This article discusses the current state of CBD oil research for hypertension and if it is worth a try.
Over the last few years, there has been a lot of talk about CBD oil’s efficacy in treating a variety of ailments. It’s difficult to tell fact from fiction, and unfounded assertions make people wary.
However, many people choose to dismiss CBD as 21st-century snake oil, yet doing so means missing a potentially powerful resource that we are only just learning about.
For many people, persistent, low-level stress is a problem, and chronic stress is linked to high blood pressure and heart disease. Heart disease, which is the leading cause of death in both men and women in the United States, is a condition for which all possible treatments must be investigated.
While more research is needed, preliminary findings on the effects of CBD oil on the cardiovascular system are promising.
What is Hypertension?
High blood pressure is referred to as hypertension in medical terms. Blood vessels are subjected to a certain amount of force as it is pumped through them. This force can harm the walls of your blood vessels, veins, and arteries if you have high blood pressure.
When you go to the doctor, your blood pressure is commonly expressed as two numbers, such as 120/70.
The first number is the systolic pressure, which is the pressure exerted by the heart when it contracts and pumps blood into the arteries. The diastolic pressure, which is measured when the heart muscle relaxes between beats, is the second. A systolic pressure of 140 and/or a diastolic pressure of 90 are considered the normal and high blood pressure thresholds in cardiology.
High blood pressure can lead to heart disease, heart attack, stroke, aneurysm, and heart failure, among other cardiovascular issues. Type 2 diabetes, stress, anxiety, inflammation, high cholesterol, sleeplessness, a high-salt diet, and alcohol and tobacco use all aggravate the illness.
Hypertension (high blood pressure) occurs when the force of blood on the vessels is greater than normal. Heart disease and stroke are more likely as a result of this. Some persons also use the term “elevated blood pressure”. This indicates that blood pressure has risen, although only a little.
What Causes High Blood Pressure?
As mentioned before, Blood pressure is the force of blood pushing against the walls of blood vessels. Blood is pumped from the heart into blood arteries, which carry it throughout the body.
Few, if any, persons with high blood pressure can pinpoint a single cause for their disease. Because our bodies are made up of a complicated web of interconnected systems, a change in one can have an impact on the rest.
The reasons of high blood pressure are equally complicated, and most high blood pressure patients have a variety of risk factors. These risk factors, on the other hand, can be divided into two categories: lifestyle-related hazards and those produced by underlying conditions.
Our lives have been made easier by modern conveniences. However, the cultural modifications brought about by these conveniences resulted in an increase in the risk factors for high blood pressure and heart disease that can be controlled.
- Sedentary Lifestyle
- High Salt Diet
- Stress – Especially Chronic Stress
- Excessive Alcohol Use
Each of the aforementioned causes contributes in some manner to high blood pressure and heart disease. Obesity lengthens the distance blood must travel, stress overloads your system, and other factors constrict blood vessels. All of these diverse reactions put more strain on the heart and cause damage to the arteries and veins.
The tricky part is that several of these risk factors might set off a chain reaction that results in additional issues. Obesity can be caused by a sedentary lifestyle combined with a high-salt diet and frequent or excessive alcohol usage. Chronic stress can raise your desire for salty, fatty, or sugary foods, decrease your willingness to exercise, and raise the temptation to use nicotine or alcohol as a stress reliever.
Finally, one negative thing can cause someone to complete the full list! CBD oil is said to boost cardiovascular health by helping people control their stress reaction, according to anecdotal evidence. The chain reaction is prevented before it starts by lowering stress hormones and the body’s physical response to stress, therefore lowering the controllable risk factors.
Although many studies are still in the early stages, several have found evidence to support these user experiences.
Symptoms of High Blood Pressure
Hypertension is known as “the silent killer” since it normally does not present any symptoms until significant issues emerge. This is why, especially for people at high risk, regular blood pressure checks are critical (see below).
A hypertensive emergency can arise in severe circumstances. It is characterized by a rapid and dramatic rise in blood pressure that is extremely harmful. The condition can manifest itself in a variety of ways, including:
- Shortness of breath
- Chest pain
- Reduced urination
- Visual changes, such as blurring
Anyone who is experiencing these signs of high blood pressure should visit a doctor right away.
What is CBD?
Cannabidiol, or CBD, is a non-psychoactive phytocannabinoids present in two types of cannabis plants: marijuana and hemp.
CBD oil, which is typically blended with coconut or hemp oil, Cannabidiol derived from the hemp plant. This CBD oil does not contain high quantities of tetrahydrocannabinol (THC), therefore it does not make you high like its marijuana-derived sibling. Instead, among the numerous generally good benefits of CBD Oil, most users say that it makes them feel relaxed and tranquil.
Hemp-derived CBD oil is categorized as having less than 0.3 percent THC by federal law, making it lawful to buy and use. And, because hemp has such small amounts of THC, CBD oil derived from this type of cannabis plant has none of THC’s psychoactive effects. CBD oil generated from marijuana contains more than 0.3 percent THC, whether it comes from sativa or indica-dominant plants. Nevertheless, it is only legal in state that consist of recreational or medical marijuana legalization.
Cannabidiol is most commonly used as a sublingual oil, while it is also available as pills, vape juice, powders, topical patches and lotions, and edibles like candies. Simply place a few drops of CBD oil under your tongue and wait 30 to 90 seconds before swallowing.
Cannabidiol has a wide spectrum of possible benefits, according to pharmacology studies. Chronic pain, inflammation, arthritis, multiple sclerosis, Parkinson’s disease, and epilepsy are all ailments that CBD oil is often used to treat or augment. CBD oil is also commonly utilized by those suffering from a variety of mental problems.
CBD can help with generalized anxiety disorder (GAD), social anxiety disorder (SAD), anxiety-related sleeplessness, and post-traumatic stress disorder (PTSD).
Furthermore, new evidence suggests that CBD may work in the same way to treat high blood pressure as it does to treat anxiety.
How CBD Can Help with Hypertension?
Many things can contribute to high blood pressure. Fortunately, CBD has a number of health benefits that may aid with hypertension indirectly.
Anxiety can cause palpitations and a rapid heart rate, putting you at risk for high blood pressure and heart disease.
The National Institute on Drug Abuse has found that CBD oil reduces anxiety in animals (NIDA). The usage of CBD alleviated symptoms associated with anxiety, such as elevated blood pressure and a rapid heart rate, according to this study.
Inflammation isn’t limited to your joints. CBD oil has been shown to lessen inflammation in the heart and blood vessels of the brain in studies.
CBD oil’s anti-inflammatory qualities, dubbed a “vasorelaxant” by researchers, may lower blood pressure by allowing blood to flow freely through your heart, arteries, and veins.
Acute discomfort can lead to elevated blood pressure, according to the National Institutes of Health (NIH). CBD’s pain-relieving qualities may contribute to a reduction in blood pressure because it interacts with pain receptors in the brain.
CBD Improves Sleep
You may notice an improvement in the quality of your sleep and overall wellness as a result of CBD’s stress-relieving properties.
According to Sarah Polansky, owner and inventor of the CBD business Prismatic Plants, “The more you take CBD and help to regulate your adrenals, the less likely you’ll feel fatigued as your body returns to a state of balance rather than constant stress.”
She added, “This means your need for caffeine consumption could decrease and your quality of sleep could improve, which has a waterfall benefit for increasing overall health.”
There is no official advice for a CBD dose because the FDA has not approved over-the-counter CBD products. Weight, genetics, sex, and medical history all have a role in determining the appropriate dose. To acquire a precise dosage, more studies with human volunteers are needed.
Many CBD oils come in 10 mg/ml dropperful (1 ml) dosages. Cannabidiol has varied effects on various people, depending on their weight, metabolism, and body type. The effective therapeutic dose, according to Park, is normally in the range of 20 mg to 300 mg, or 2 to 30 dropperfuls.
Researchers discovered that a dose of 300 mg was the most efficient for lowering anxiety in a simulated public speaking experience in a 2018 study. The advantage was not the same for those who took 150 mg or 600 mg.
Meanwhile, a single 600 mg dose effectively reduced blood pressure in nine healthy volunteers in the previously described study.
Starting modest and checking your blood pressure periodically with an electronic cuff is the best method to assess how beneficial a CBD dose will be for you.
Make a note of the dose you took, as well as the time you took it and your blood pressure reading. You should be able to get a better idea of what dose will help you attain low blood pressure over time.
CBD is not a replacement for exercise and a balanced diet, but it is comforting to know that a few drops of oil under the tongue could help lower blood pressure.
“If CBD works for you without the usage of other pharmaceuticals, I would say it is a terrific and safe alternative,” Park said. CBD is not a replacement for exercise and a balanced diet, but it is comforting to know that a few drops of oil under the tongue could help lower blood pressure.
Risks of Using CBD
In agreement with the FDA, Harvard advises that because there is no regulation, customers have no way of knowing what is in the product or if the amount is appropriately reported.
While some CBD vendors submit their goods for independent lab testing, others do not, leaving them with no reliable method of verifying what is in their oil. Because the sector is still completely unregulated, customers frequently have little knowledge of what items include unless they can get the findings.
Drug interactions can have a negative impact on a medication’s efficacy as well as produce serious side effects. An essential enzyme called CYP3A4, which is largely located in the liver, breaks down many medications and poisons in the body, allowing them to be removed by the body. Grapefruit has been discovered to obstruct the metabolization process, causing the medication to accumulate in the body, which can be harmful.
CBD appears to have a similar impact, which is problematic because CYP3A4 enzymes are involved in around 60% of drugs on the market. Check the FDA website for a list of medicines that interact poorly with grapefruit. Always get medical advice tailored to your requirements from your healthcare practitioner before taking CBD.
Is CBD Legal?
While CBD derived from hemp is allowed in the United States as long as it complies with the law, CBD obtained from marijuana is a little more problematic because it is produced from an unlawful plant.
Marijuana is permitted for recreational use in several places, including California and Colorado, and CBD extracted from marijuana is lawful as well. Others permit the use of CBD produced from marijuana under particular circumstances, such as for a specific medical ailment, while others outright prohibit it.
In the majority of the American States, both hemp-derived and marijuana-derived CBD are allowed in varied degrees; however, there are certain states where marijuana-derived CBD is absolutely outlawed, and even hemp-derived CBD is a bit of a gray area.
In the United States, three states have taken strong positions against CBD: Idaho, Nebraska, and South Dakota.
It is strongly urged that if you live in one of these states, you continue with great caution. While some firms do offer CBD products in these states, it is extremely dangerous to sell, possess, or consume CBD.
There might be other effects of marijuana on blood pressure that doctors haven’t discovered yet. All possible consequences are dependent on the individual’s current health issues, particularly co-morbid illnesses like diabetes and obesity.
Is it safe for those who don’t have these problems to use marijuana? The body of a healthy person may appear to be like a well-oiled machine, but Bone disagrees, pointing out that “Unlike a car, where the brakes and tires can be replaced, the heart never takes a break and the blood vessels must continue to function at all times. And the neurological system, which acts as a conductor, is on call 24 hours a day, seven days a week.”
So, when it comes to incorporating a cannabis regimen into your healthcare plan, moderation may be crucial. Before you start using cannabis or CBD products, talk to your doctor about any drugs you’re presently on.
Finally, examine the product’s overall quality. This may include things like where the hemp was cultivated if it was organic, how it was extracted, and so on. Online reviews are an excellent approach to learn about a company’s advantages and disadvantages from prior consumers. In our CBD brand reviews area, you can also see how the WayofLeaf staff evaluated various products.